Counselling that’s private, professional and personal
Free, confidential access to professional counselling – in person, online or by phone. You can talk about work, personal issues or anything that’s affecting your wellbeing. Our counsellors are here to listen and support you without judgement, helping you gain perspective and find practical ways forward.
We also offer support to family/whānau members and couples, depending on your organisation’s agreement with us.
Counselling can help with
- Managing conflict
- Coping with change
- Stress
- Grief
- Career transitions
- Relationship issues
- Gambling or alcohol / substance abuse
- Parenting
- Pain and trauma
- Anxiety and depression
- Health issues
- And much more.
How does counselling work?
Counselling works best when you’re ready to take time to understand what’s happening in your life. Our practitioners don’t give advice – they help you explore your situation, consider options and develop strategies that work for you.
Vitae’s counsellors
Vitae has over 500 experienced and highly-qualified practitioners across the country, who all come with at least 5 years’ experience following tertiary qualification.
Our counsellors come from diverse ethnic and cultural backgrounds, speaking a vast number of languages and bringing different experiences and areas of specialty. This helps you match with someone who can provide the best understanding and support for your needs.
Our intake team can also work with you to find the right person.











